Archive for January, 2008

Ankle Arthritis Can Affect Any Of The 30 Foot Joints

Greetings .. Gloria is away this week, and will resume posting on February 4, 2008. In the meantime, please enjoy this article about Ankle Arthritis. // HART

There are different types of arthritis but the most common, osteoarthritis is a degenerative disease that gradually reduces the cartilage in joints. With the cartilage the bones in the joint rake together and causes pain in addition to the prospect of bone damage. While arthritis can affect many joints, ankle arthritis is one of the most painful and the ankle and foot consist of 28 bones and about 30 joints, any one of which can lead to trouble walking due to the pain.

While arthritis can affect any of the joints, the most common is where the end of the shin bone rests on the top of the ankle bone. When a person is suffering ankle arthritis, their entire weight is placed on this bone and if the cartilage is worn thin or has been removed through disease, walking will be painful, if not impossible. Ankle arthritis can also affect the heel bone, the middle bone or arch as well as the first joints of the toes. With the body’s weight distributed on these joints, there is bound to be pain regardless of which joint is affected.

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Neck Arthritis Can Spread Pain Around The Body

Greetings .. Gloria is away this week, and will resume posting on February 4, 2008. In the meantime, please enjoy this article about Neck Arthritis. // HART

For many people cervical spondylosis can be a real pain the neck, as it is the result of the degeneration of the padding with the disks in the back in the cervical spine. This form of neck arthritis is the most prevalent cause of neck pain and is most common in the older population. Typically, in patients over 60, about 75 percent of men and women suffer from some form of neck arthritis. While the aging process is the most common cause of this problem, a neck injury that may have occurred several years prior, can also be blamed.

Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a degenerative condition cause by the unusual wearing of the bones in the neck and the loss of cartilage, which cushions the vertebrae in the neck. Neck pain can also be caused by bone spurs on the bones that can break off an work their way into the cartilage. The loss of cartilage also creates an open space between the vertebrae into which nerves can be compressed, causing additional pain in other extremities.

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Some Pertinent Facts About Hip Arthritis

Greetings .. Gloria is away this week, and will resume posting on February 4, 2008. In the meantime, please enjoy this article about Hip Arthritis. // HART

When a person suffers from hip arthritis, he or she will, under most circumstances, suffer from a condition known as osteoarthritis which is a very common form of hip arthritis, and which is sometimes also known as wear-and-tear arthritis and even degenerative joint disease. This form of hip arthritis is characterized by gradual damage to the cartilage of a person’s joints and when the cartilage that protects the joints becomes worn out due to such a form of arthritis, the bones become exposed in the person’s joints resulting in a great deal of distress.

Affects Persons That Are Fifty Years Of Age Or Older

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Everything You Need to Know about Spinal Arthritis


Greetings .. Gloria is away this week, and will resume posting on February 4, 2008. In the meantime, please enjoy this article about Spinal Arthritis. // HART

The variations of different diseases create one of the biggest challenges for physicians, researchers, and patients. For instance, we often hear through the mass media that scientists are searching for the “cure for cancer.” However, cancer exists in several forms, including lung cancer, breast cancer, and colon cancer. Each of these forms of the disease includes different symptoms and treatments, and would thus require different cures. Likewise, various types of arthritis exist, such as psoriatic arthritis, reactive arthritis, and rheumatoid arthritis. Another variety of this devastating disease is spinal arthritis.

Spinal arthritis, or spinal stenosis, involves the tapering of the backbone, manifesting itself through stress on the spinal cord as well as on the roots of nerves. This disease usually involves three regions of the spine: the canals at the nerves’ base that expand from the spinal cord; the gaps between the spine’s bones, through which nerves exit the spine and then continue to other body parts; and the tube in the middle pillar of bones, through which the roots’ base and the spinal cord continue. This tapering can include either a huge or tiny region of the spine. The sufferer of spinal arthritis may feel aches or a lack of sensation in the shoulders, neck, or legs.

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GlucosaGreen: Vegetarian Glucosamine by Hygieia Health

Glucosamine is the most popular (and maybe most used) supplement for arthritis patients.

Glucosamine Sulfate - available as various oral dietary supplements – is actually derived from crustacean shells.

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Checkout Arthritis Treatment Advice Center

Through my other blog, I found this new resource website for arthritis called Arthritis Treatment Advice Center.

At least it deviates from the more known format of Medicinenet and MedlinePlus.

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YouTube Video: Arthritis Exercise for Strengthening the Hip & Knee Joints

I have always emphasized the need to exercise even if you are suffering from arthritis. The crucial thing is that, in arthritis patients, the exercise regime should relieve their painful and stiff joints without straining them.

If you feel that water exercises in not enough, you can add this simple exercise that will help strengthen your hips and knee joints.

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Missing The Beach and Sand Therapy

It has been more than a month since I last been to the beach for my sand therapy. The holidays and the rainy season prevented me from doing so.

In an old post, I have discussed the benefits of sand therapy for people with arthritis.

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Some Tips for Easing Arthritic Pain

Published in The Indianapolis Star are some tips for easing arthritis pain suggested by Dr. John Hur, Methodist Sports Medicine/Orthopedic Specialists:

Shape up

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Kathleen Turner and Living with Rheumatoid Arthritis

Remember the foxy temptress, the oldest sex symbol in the world: Kathleen Turner?

She came to fame during the 1980s, after roles in the Hollywood films Body Heat, Romancing the Stone and Prizzi’s Honor.

Kathleen Turner is not just a foxy, sex symbol but she is an Academy Award-nominated American actress too.

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