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Posts Tagged Life with arthritis
I have always emphasized the need to exercise even if you are suffering from arthritis. The crucial thing is that, in arthritis patients, the exercise regime should relieve their painful and stiff joints without straining them.
If you feel that water exercises in not enough, you can add this simple exercise that will help strengthen your hips and knee joints.
It has been more than a month since I last been to the beach for my sand therapy. The holidays and the rainy season prevented me from doing so.
In an old post, I have discussed the benefits of sand therapy for people with arthritis.
Arthritis patients live with pain, right?
So I guess it is just fitting that I add in this blog’s blogroll, b5media’s pain management blog - Help My Hurt - written by Marijke.
I have always mentioned in this blog that losing weight is important in living with arthritis.
The painful symptoms associated with this crippling condition is most often lessen when the patient loses weight. I can attest to this, as from my own experience.
I would like the patients to understand their condition better in order to help them discern what is best for their life with arthritis in conjunction to what their doctors are telling them! .. More ..
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