Posts Tagged tai chi

More Than 5o Percent of Diabetic American Adult Has Arthritis

As revealed by a new government report, more than half of diabetic American adult has arthritis too. This is the case especially in older adults (65 years old and above) who have diabetes.

In diabetes, lifestyle changes such as a healthy diet and exercise regimen is critical in the management of diabetes. But then in these older adults, they are not able to exercise because they have arthritis too.

From The Washington Post: More →

Tai Chi for Arthritis Instructor’s Workshop

What: Tai Chi for Arthritis Instructor’s Workshop (first ever)

When: (this past weekend, Saturday and Sunday), sorry it’s over :-(

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