Posted in About Arthritis, Research • Tags: arthritis, biking, diabetic American adult, Exercise, lifestyle, older adults, strength training, swimming, tai chi
As revealed by a new government report, more than half of diabetic American adult has arthritis too. This is the case especially in older adults (65 years old and above) who have diabetes.
In diabetes, lifestyle changes such as a healthy diet and exercise regimen is critical in the management of diabetes. But then in these older adults, they are not able to exercise because they have arthritis too.
From The Washington Post: More →
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Posted on May 8, 2008 by Gloria Gamat • There are no comments, hop to it!
Posted in Exercise, Resources for Arthritis • Tags: arthritis, arthritis exercise, tai chi, tai chi instructors workshop
What: Tai Chi for Arthritis Instructor’s Workshop (first ever)
When: (this past weekend, Saturday and Sunday), sorry it’s over
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Posted on April 9, 2008 by Gloria Gamat • There are no comments, hop to it!