Arthritis Can Be Managed Through Exercise
Arthritis is a leading cause of disability. But arthritis patients tend to be less fit. Either because they become lazy to exercise or they don’t want to exert an effort (like me!) to exercise or most exercise is too rigorous for them.
Now, studies have shown that arthritis patients can safely participate in exercise programs in order to increase their fitness, strength and psychosocial status and that health providers recommend that arthritis patients participate in exercise. More →
