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Exercise Benefits Arthritis

Posted in Exercise, Life with arthritis • Tags: , , , , , ,

Countless time here, I have mentioned the importance of exercise in managing arthritis. While exercise (as shown by various studies) can relieve the pain, stiffness and swelling in joints caused by arthritis, we do not want an exercise that will strain the arthritis patient.

If you dig into my archives, the top 2 exercise for arthritis that will come out are:

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Posted on July 26, 2008 by Gloria Gamat • There are 2 comments!

Exercise and Arthritis

Posted in Exercise, Life with arthritis, Resources for Arthritis • Tags: , , ,

It seems that all recent news and updates on arthritis and managing arthritis includes the bit on exercise. Yes folks, EXERCISE.

Here’s a quick rundown on the latest news on arthritis that have reminders on exercise:

1. Strength Training Provides Relief for Arthritis Sufferers

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Posted on May 25, 2008 by Gloria Gamat • There are no comments, hop to it!

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