Water Exercises | Battling Arthritis

Posts Tagged water exercises

Exercise Benefits Arthritis

Posted in Exercise, Life with arthritis • Tags: Exercise, stretching, swimming, tai chi, walking, water aerobics, water exercises

Countless time here, I have mentioned the importance of exercise in managing arthritis. While exercise (as shown by various studies) can relieve the pain, stiffness and swelling in joints caused by arthritis, we do not want an exercise that will strain the arthritis patient.

If you dig into my archives, the top 2 exercise for arthritis that will come out are:

Posted on July 26, 2008 by Gloria Gamat • There are 3 comments!

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I would like the patients to understand their condition better in order to help them discern what is best for their life with arthritis in conjunction to what their doctors are telling them! .. More ..

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

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